Women 50+ creating the life they want
It was the universal mantra of all the mid life women I knew. We'd grown families, built careers, lived busy action packed lives. Now, it was our turn to follow some dreams of our own. If only we knew what they were.
The Red Shoe Zone celebrates the vibrant, playful, seductive place just outside the comfort zone.
It's where you'll (re)discover your fearless self, find passion + purpose and a growing collective of women on the same path.
I'm glad you found your way here. Come on in….a life you love is waiting.
Banish anxiety. Find Joy.
In 5-minutes a day the science based journaling method in OH, MY WORD will help you become the You, you’ve always wanted to be living the life you imagine.
Your greatest self is waiting.
If you‘re familiar with the Law of Attraction you’ve likely heard of vision boarding. Vision boarding is an excellent way to get clear on your goals and bring them to life. It is a physical manifestation of what you want in your life. It’s fun and relaxing and a great activity while sheltered in placeRead More
Hi Red Shoe Tribe! Please excuse me for not being in touch recently. With the changing events in the world I have solely focused on sharing the OH MY WORD journaling method so people can use it to ease the anxiety we all feel and find comfort and peace. Our Changing World Right now, allRead More
As someone who suffered from anxiety for most of my adult life, I was always on the lookout for strategies that would help me. I felt like my life had been saved 6 years ago when I started doing ‘heart doodles’ which would later become OH MY WORD – the insanely simple daily journal toRead More
We’re having a passionate discussion about discovering passion and purpose. Excited and animated, she talks about what she’s always wanted to do and who she’s always wanted to be. The thoughts and ideas are free flowing. The wheels are turning. The fire is lit. Talk turns to steps for getting into action. THEN the wordRead More
How can I live my best life? How can I make my life more meaningful? What am I here to do? The Questions These are questions that often come up on the Red Shoe blog and in the workshops I facilitate. Lately I’ve been noticing a trend. The ages of the women asking these questionsRead More
Most of us are pretty good at seeing the big picture. Caught up in the hectic pace of modern life, we automatically distinguish what is important from what isn’t. We make these calls when we’re engaged in our busy lives – everything relating to the success of what we’re doing right now is significant andRead More
Have you noticed how many people are eating plants? Even hardcore carnivores are reducing the amount of meat they consume in favor of adding more plants. PLANT-BASED eating and the PLANT-BASED diet have become mainstream. What is plant-based eating? Does it mean eating only plants or does it mean eating mostly plants but sometimes dairy,Read More
Have you noticed how many of us have fallen out of touch with our lives? We’re busy, stressed out, anxious, worried and distracted. We’ve lost track of who we are or want to be. We approach the day with trepidation. MODERN DAY ILLNESS Anxiety and excessive busyness have become a widespread modern-day illness. We fillRead More
We all have days that send us into a funk. Things don’t turn out the way we expect, or a ‘surprise’ comes out of left field. Ugh. A short-lived funk is one thing. What we don’t want is for it to take up residence and eventually send us careening down a rabbit hole. So bestRead More
I’ve always loved the look of glowing skin. It makes any woman beautiful. Patricia Asmar (aka Red Shoe Beauty Goddess) is the go-to expert for glowing skin. She has the ability to unearth ‘glow’ and transform even the driest and most lack luster complexions. Patricia is truly a miracle worker who can work her magicRead More
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